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- NoticeboardRock on down to Sardis this SaturdayTue 7th January
- Ponty TVCarmarthen 27 : 20 PontypriddSun 5th January
- RugbyPremiership round up 04/01/20Sun 5th January
- RugbyPonty suffer narrow defeat at CarmarthenSat 4th January
- RugbyCarmarthen Quins v Pontypridd – match previewThu 2nd January
- RugbyNew Year injury updateThu 2nd January
- RugbyBurnell’s half-term reportTue 31st December
- NoticeboardMon 30th December
- NoticeboardWay out west to Carmarthen / Tua’r gorllewin i GaerfyrddinMon 30th December
- Ponty TVPontypridd 26 : 25 CardiffSun 29th December
- RugbyPremiership round up – 28/12/19Sun 29th December
- RugbyPonty edge out Cardiff in festive thrillerSat 28th December
